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Online Yoga Classes
Live on Zoom · Not Pre-Recorded
Live Online Yoga Classes with, Sages Yoga School
Join live online yoga classes with Yoga Alliance certified Indian teachers, streamed real-time on Zoom — never pre-recorded. Every session includes hands-on posture correction and personal guidance, just like an in-studio class. Pick what fits your goals: daily group classes, private 1:1 coaching, therapeutic yoga for pain and recovery, or weight-loss focused programs — all scheduled at a time that works for you, wherever you are in the world.
Group Classes
₹999 /month
Private Class 1:1
₹8,199 /month
Students Worldwide
250+ Students
Live Zoom Session
Certified by
Yoga Alliance
Live Online Yoga Classes for Every Goal
Everything you need for a complete, guided yoga journey — live, personal, and result-focused
Yoga Asanas
We provide step-by-step guidance on classical yoga postures, with live correction to ensure every pose is safe and effective. You get personal attention on alignment, not just a video to follow along with.
Weight Loss Yoga
We provide structured fat-burning yoga sequences combined with breathing techniques to boost metabolism. Along with the workout, you get practical diet tips to support real, lasting weight loss results.
Meditation / Pranayama
We provide guided meditation and pranayama sessions led live by experienced teachers, not pre-recorded audio. You get techniques suited to your stress levels, sleep issues, or focus goals.
Full Body Fitness Yoga
We provide a complete full-body workout through yoga — no equipment needed, no gym required. You get a session that builds strength, stamina, and mobility all at once, from home.
Healthy Lifestyle Guidance
We provide personalized lifestyle support alongside your yoga practice, covering diet, sleep, and daily routine. You get ongoing guidance from your teacher, not a one-time generic plan.
Flexibility & Strength
We provide targeted sequences to fix stiffness, improve joint mobility, and build functional strength over time. You get a plan suited to your body, whether you sit at a desk all day or are an active athlete.
How Online Classes Work
Simple online classes for every level, so you always stay motivated.Attend from anywhere
Easily join classes via Zoom directly from your Phone, Laptop OR Tablet.
Pause or cancel classes
Get the flexibility to pause your membership or cancel classes.
Learn from expert teachers
Get guided by certified yoga teachers who help you grow and improve.
Online Yoga Classes & Courses
Practice alone or with others on Zoom — pick the rhythm that fits you now.
1:1 · Private
Private Online Yoga Class – One-on-One Sessions
Personal yoga guidance built around your goal and your routine — your pace, your schedule.
Starting ₹8,199
per month
Group · Daily · Beginners
Daily Online Yoga Class for all - Group Yoga Classes
A gentle, guided start — daily online sessions built for those new to the mat.
₹999
per month
Live 1:1 Session
Online Private Yoga Class
A practice built around you, not a schedule
Skip the group timing and get a teacher's full attention. Your 1:1 Live Yoga Session is planned around your body, your goal and your pace — whether that's healing an old injury, losing weight steadily, or simply learning correct alignment before moving to harder poses. Sessions run on Zoom, so you practice from home, on your own schedule, with direct WhatsApp support for timing changes.
- Kids Yoga
- Regular Fitness Yoga
- Weight Loss Yoga
- Therapeutic Yoga
- Advanced Asana Practice
- Flexible Timing, Pause Anytime
Starting price
₹3,900 / month
| Plan | Schedule | Fees / Month |
|---|---|---|
| 2 Days per Week | Any 2 days of your choice, including weekends | ₹3,900 |
| 3 Days per Week | Any 3 days of your choice, including weekends | ₹5,500 |
| 5 Days per Week (Mon–Fri) | Monday to Friday — most popular | ₹8,199 |
Online Classes Timetable/Schedule
Please choose a timing for your online yoga class| Time | Class | Teacher |
|---|---|---|
| 5:00 - 6:00 am IST | Early morning fitness yoga Morning |
Yogini Manisha Neuli Ji
|
| 6:00 - 7:00 am IST | Morning power yoga Morning |
Yogini Monika Balmike Ji
|
| 8:00 - 9:00 am IST | Weight loss yoga Morning |
Yogini Anita Gupta Ji
|
| 9:00 - 10:00 am IST | Yoga practice Morning |
Yogini Varsha Suryawanshi Ji
|
| 10:30 - 11:30 am IST | Yoga practice Morning |
Yogini Varsha Suryawanshi Ji
|
| 5:00 - 6:00 pm IST | Evening yoga practice Evening |
Yogi Raj Prajapati Ji
|
| 7:00 - 8:00 pm IST | Weight loss yoga Evening |
Yogi Keshav Prajapati Ji
|
Meet Your Teachers
Experienced Yogis & Yoginis, live on every class
Meditation & Pranayama
Yogini Tarang Singh Ji
- Breathwork & pranayama
- Stress & anxiety relief
- Breathing techniques
Advanced Asana Practice
Yogi Kamesh Bhatt Ji
- Advanced asana practice
- Flexibility training
- Power vinyasa flow
Prenatal & Therapeutic Yoga
Yogini Monika Bisht Ji
- Prenatal & postnatal yoga
- Yoga For Female
- Stress & anxiety relief
Fitness Yoga
Yogini Manisha Neuli Ji
- Weight loss
- Fat-burning yoga sequences
- Regular Yoga
Yoga For Female
Yogini Kavita Ji
- Yoga For Female
- Regular Yoga
- Posture correction
Evening Practice
Yogi Raj Prajapati Ji
- Stress & anxiety relief
- Breathing techniques
- Regular Yoga
Hatha Yoga
Yogini Priya Panthri Ji
- Classical Hatha yoga
- Posture correction
- Regular Yoga
Weight Loss & Fitness
Yogi Keshav Prajapti Ji
- Weight loss
- Fat-burning yoga sequences
- Strength & stamina building
Posture & Alignment
Yogini Anita Gupta Ji
- Posture correction
- Flexibility training
- Regular Yoga
Hatha & Breathing Yoga
Yogini Chitralekha Singh Ji
- Classical Hatha yoga
- Breathing techniques
- Regular Yoga
Frequently Asked Questions
Got Questions About Our Daily Online Yoga Classes?A daily live online yoga class is a real-time yoga session conducted over Zoom, where a certified teacher guides, corrects, and adjusts your practice as you go — unlike a pre-recorded video you follow on your own. At Sages Yoga School, daily live classes run every day in fixed morning, afternoon, and evening slots, so you can build a consistent yoga routine with the same structure and accountability as an in-studio class.
A recorded video can't correct your posture or adapt to how your body feels that day. A daily live online yoga class gives you a real teacher watching your form in real time, correcting alignment, adjusting pace for injuries or flexibility, and answering questions live — which is why daily live sessions on Zoom are considered more effective than pre-recorded yoga content for actual progress.
Daily group classes run in multiple slots — early morning, mid-morning, and evening — such as 5:00–6:00 am, 6:00–7:00 am, 8:00–9:00 am, 10:30–11:30 am, and 5:00–8:00 pm. Multiple daily time slots mean students across different time zones and countries can join a live class without adjusting their entire schedule.
Yes. The Daily Yoga Class for Beginners is a group session designed specifically for people new to yoga, taught live every day at a gentle, guided pace. It focuses on posture, breathing, and building comfort with basic postures before progressing to more advanced sequences — making it one of the best daily online yoga classes for beginners in India.
Yes. The Daily Yoga Class for Practitioners is an intermediate-level live batch on Zoom for students who already have a foundation and want to deepen it — covering power yoga, weight loss yoga, and more dynamic sequences daily, led by experienced teachers like Yogini Monika Balmike Ji and Yogi Vikash Bhatt Ji.
Yes. Several daily live sessions are specifically structured as weight loss yoga classes, combining fat-burning yoga sequences, strength and stamina building, and consistent daily practice — which is often more sustainable for weight loss than occasional or inconsistent workouts.
Daily group yoga classes on Zoom cost ₹999 per month for either the Beginners or Practitioners batch, making it one of the more affordable ways to get certified, live daily yoga instruction compared to one-off studio drop-in classes.
All daily classes are taught by certified Yoga Alliance teachers based in India, including specialists in Hatha yoga, posture correction, meditation and pranayama, weight loss yoga, and yoga for women — so each daily batch is led by someone experienced in that specific style, not a generalist reading a script.
Yes. As your practice progresses, you can move from the Beginners daily batch to the Intermediate/Practitioners daily batch, or vice versa if you need to slow down — the flexible daily schedule makes it easy to adjust which live class you join.
For building strength, flexibility, and a lasting habit, daily practice generally produces faster, more consistent results than a once- or twice-a-week class, since yoga's benefits — better posture, reduced stress, improved flexibility — compound with regular practice. That's why a daily live class format, rather than a once-weekly session, is central to Sages Yoga School's online yoga program.
Need Personal Assistance? Our Support Team Is Here for You
Planning to join Sages Yoga School but still have questions? Don't worry — we believe in personal connection.
Our dedicated student support manager is available to guide you with course details, class schedules, technical setup, payment options, and any concerns you may have. You can directly connect with us on WhatsApp for quick and friendly assistance.
Fast response within working hours
Guidance before and after enrollment
Friendly & confidential support
Chat With Us on WhatsApp
We are happy to assist you personally and help you feel confident about your yoga journey in Rishikesh.
