Food & Accommodation at Sages Yoga School

Your Home in the Heart of Rishikesh

Nourishing Sattvic Meals, Serene Rooms, and a Sacred Yoga Hall

When you are training for yoga courses, where you sleep and what you eat matters more than most people expect. At Sages Yoga, accommodation and food are not afterthoughts — they are part of the practice. Your room is simple, clean, and quiet enough to actually rest in. The food is fresh, cooked daily, and designed around Ayurvedic principles that support an active body and a focused mind. The campus sits away from the noise of the tourist areas, close to the Ganga, surrounded by trees and mountain air. You are not just staying somewhere during this course — you are living in an environment that does half the work of transformation on its own.

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Comfortable Stay

Private & shared rooms with all essentials, hot water, and clean linen.

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3 Sattvic Meals

Daily breakfast, lunch & dinner — fresh, vegetarian, and deeply nourishing.

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Sacred Yoga Hall

Spacious open-air hall with Himalayan energy and traditional decor.

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Peaceful Campus

Set away from tourist noise, close to the Ganga and nature trails.

Your Stay At Sages Yoga School

Peaceful stay with comfort, cleanliness, and care

We have designed our rooms in a way that provides a very relaxing and peaceful feeling. Here, you can relax after a good yoga session, hiking, meditating or undergoing Ayurvedic therapies. Located in the peaceful atmosphere of Rishikesh, all the rooms are simple and comfortable in a yoga style. The simple design motivates the mind and makes you feel at home during your stay. You need to rejuvenate your body and mind, and you will find a comfortable, cosy place, whether in a private room or a shared one.

Private single room

Private Single Room

Your own sanctuary with attached bathroom, wardrobe, study desk, and daily housekeeping. Ideal for students seeking solitude and deep focused practice.

Attached BathHot WaterFree Wi-FiDaily CleaningStudy Desk
Double shared room

Double Shared Room

Comfortable twin-sharing rooms with natural light and attached bathroom. A popular choice among international students who enjoy the spirit of community.

Twin SharingStudy DeskAttached BathNatural LightLockers

Room Amenities

24/7 Hot WaterContinuous supply year-round
High-Speed Wi-FiCampus-wide connectivity
Daily HousekeepingFresh towels & linen every day
Power Backup24-hour inverter backup
Laundry ServiceAvailable at nominal cost
Personal LockersSecure storage for valuables
Garden, Balcony & TerracePeaceful spaces to relax and enjoy nature
Dining & Restaurant AreaClean and comfortable space for daily meals

Your Stay At Sages Yoga School

Peaceful stay with comfort, cleanliness, and care

Food is also a key component of the yogic lifestyle, and we cook all our meals thoughtfully, with fresh and healthy ingredients. Our sattvic menu is meant to help you in your yoga practice to detoxify and have a positive mood. Our chefs strive to produce not only nutritious food but also food that is stimulating. Healthy, nutritious and full of energy, our food will make you feel much lighter, healthier and sharper during your retreat.

Special Requirements?

If you have any dietary preferences or restrictions—such as vegan, gluten-free, or allergies—please let us know in advance or upon arrival. We will do our best to accommodate your needs and ensure a comfortable stay.

Dining Area

Special Menu Request

Sattvic Meals

Herbal Beverages

Organic Ingredients

Filtered Water

Begin Your Transformational Yoga Journey Today

Join our Yoga Teacher Training or Retreat in Rishikesh and become part of a supportive international yoga family. Limited seats available for upcoming batches.

🔥 Early Bird Offer

Save up to 10-20% on selected courses

Offer valid for limited time only

Sacred Space - The Yoga Hall

A Space Built for Deep Practice

Where Breath Meets Stillness, and Stillness Becomes Practice.

Our yoga hall is a true sanctuary — spacious, naturally lit, and designed to hold the energy of collective practice. Traditional Indian aesthetics meet functional simplicity for serious practitioners at every level.

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Open-Air & Naturally Ventilated

Large windows allow fresh Himalayan air to flow through every session.

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Traditional Sacred Decor

Shiva, Ganesha, sacred mandalas & divine imagery create an atmosphere of reverence.

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Premium Mats & Props

High-quality mats, blocks, bolsters, straps, and blankets for every student.

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Himalayan Views

Green foothills visible from the practice space — a daily reminder of why you're here.

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Sound System for Kirtan

Professional setup for mantra chanting, kirtan evenings, and guided meditation.

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Frequently Asked Questions

Everything you need to know about Sages Yoga

Yes! Special dietary options are available. You just need to mention it while registering for the course and check-in at School.

Yes, RO-filtered drinking water is provided at the school. A water dispenser with hot, cold, and normal water options is available for students.

Yes, three freshly cooked sattvic meals — breakfast, lunch, and dinner — are included every day throughout training. Herbal teas are also available at fixed timings. All meals are 100% vegetarian.

Yes, both private and shared accommodation options are available at Sages Yoga School. Private rooms are equipped with a single bed, while double-sharing rooms have two separate beds, and triple-sharing rooms have three separate beds.

We provide bed linen, towels, pillow, and blankets. Bring: personal toiletries, medications, a warm layer for cool evenings (especially Oct–Feb), a journal, and comfortable practice clothes. Yoga mats and all props are provided.

Yes, Wi-Fi is available throughout the campus. We do encourage a partial digital detox to deepen your experience. Evenings and weekends work best for video calls home. Local SIM cards are easy to obtain in Rishikesh.

Rishikesh is widely considered one of India's safest cities for solo female travelers. Our campus has 24/7 security and a respectful community. Many of our students each year are solo women. Please reach out if you have any concerns.

Detailed arrival instructions are sent after enrollment. Most students arrive at Dehradun Airport (DED) or Haridwar Railway Station — we can arrange pickup at a nominal cost. Check-in is Day 1 by 2:00 PM; check-out is after breakfast on the final day.
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