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Yoga Philosophy & Wisdom
Atha Yogānushāsanam: The First Sutra of Patanjali Explained
अथ योगानुशासनम्॥ Atha Yogānushāsanam — Yoga Sutra 1.1 : The Yoga Sutras of Patanjali begin with just three powerful words: Atha Yogānushāsanam.
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Pranayama & Breathwork
Pranayama: The Art and Science of Yogic Breathing
Pranayama is one of the most powerful and transformative practices of yoga. Rooted in ancient yogic wisdom, pranayama is the conscious regulation of b...
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Ayurveda & Yogic Lifestyle
Karma Yoga: The Path of Selfless Action
Karma Yoga: The Path of Selfless Action
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Yoga Teacher Training (TTC)
Hatha Yoga vs Ashtanga Yoga: Understanding Two Popular Yoga
Explore the differences between Hatha Yoga and Ashtanga Yoga. Learn about their benefits, practices, and which yoga style might be right for you.
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Yoga School in Rishikesh
Discover Holistic Healing and Wellness in Rishikesh
Holistic healing and wellness is a healthcare methodology that focuses on the whole person, body, mind, spirit, and emotion.
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